Mental Health in the Black/African American Community

There has long been a stigma attached to the idea of therapy and seeking help for improved mental health in the black community. I personally have experienced the labels that goes along with the mental health discussion among those of African descent. Phrases like, "I don't need to see a therapist, I'm not crazy!" and "No therapists needed here, I'll just take it to God in prayer" are often heard.


Take a look at the article below and share some of your own personal thoughts as well as the stigmas you may have heard attached to mental/therapy from your respective ethnic group.

Mental Health in the Black Community           

Welcome!!!

Thank you for visiting Reflections with Jay. This blog will run the gamut. Topics from mental health, relationships (both familial and romantic), to my personal feelings/views on current, past and/or future events will be discussed. My personal thoughts on various subjects as well as every day occurrences will be shared, but subscribers are strongly encouraged to post questions and/or leave comments (anonymously if you prefer) on a number of subjects that will be discussed. From issues at home with family members or a significant other to interpersonal problems with close friends or coworkers. We will touch on them all. Any suggestions on what you would like to see on this page are welcomed and will be seriously considered. Just send your thoughts to me at JeremyJJonesLMFT@gmail.com. This will serve as an open forum and I look forward to hearing from you all.








Again, welcome!